Amount of Tryptophan in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean and fat, raw there is 0.21 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, brisket point end, separable lean and fat, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw are listed below.
Water
|
70.11 g
|
70.11%
|
Energy (calorie)
|
163 kcal
|
|
Energy (joule)
|
683 kJ
|
|
Protein
|
20.05 g
|
20.05%
|
Total lipid (fat)
|
9.23 g
|
9.23%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
179 mg
|
0.18%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.095 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw